PRE-ORDER BONUS.
THE FIRST 50 ORDERS TO JOIN THE WAITING LIST WILL PAY €49,- INSTEAD OF €79,-.
The perfect first step to improving your mobility:
Are you ready to move better and feel your best every single day? Combining an online Functional Range Assessment with a personalized 15-minute mobility routine video: This service is designed to enhance your flexibility, reduce pain in the most efficient way possible. Giving you the biggest bang for your buck, improving movement quality in the areas where you need it most.
Carefully crafted based on the findings during your Functional Range Assessment; your personal video will have a complete follow along routine. This means I will perform the entire 15 minute routine with you. Taking out all the guesswork, guiding you through each position keeping in mind your specific needs and limitations we determined during the Functional Range Assessment.
This is my idea of a perfect addition to your morning routine, workout warm up, deskchair break or evening wind-down. You video is accessible any time from your mobile device or computer, all you have to do is press play and do as I say!
Why Choose this service?
- Comprehensive Assessment: Understand your unique mobility needs with a detailed Functional Range Assessment. We identify your strengths and target areas for improvement.
- Personalized Routine: Receive a customized, easy-to-follow 15-minute mobility routine tailored to your specific needs. Perfect for fitting into your busy schedule.
- Expert Guidance: Benefit from the expertise of a certified personal trainer and Functional Range Movement specialist. As a certified provider of every element of the Functional Range and Kinstretch systems, you get professional advice and support every step of the way.
- Daily Transformation: Consistency is key. My routines are designed to be integrated into your daily life, helping you build lasting mobility and flexibility over time.
7 day consistency bonus:
Complete your follow-along video routine 7 days in a row and you will earn a 15% discount on any Strong Sessions purchase within the next 30 days. (Tracked through the online video platform).
How It Works
- Initial Consultation Survey: We'll start with a detailed consultation survey to understand your current mobility and goals, history of injury and lifestyle habits. Used to laser focus your FRA.
- Functional Range Assessment (online): A thorough assessment to pinpoint your most important mobility limitations and potentials.
- Personalized Mobility Routine: Based on the assessment, you'll receive a 15-minute follow along video routine designed to address your specific needs.
- Ongoing Support: Enjoy continuous support and adjustments to your routine to ensure optimal results.
Get Started Today
Unlock your full mobility potential. Book your Functional Range Assessment and start your personalized mobility routine today.
(PRE-ORDER BONUS) Personalized Mobility Assesment + Routine Video
- 1 Online Functional Range Assessment (30 min.)
- 1 Fully personalized follow along mobility routine (15 min.)
Accountability Bonus if you complete your video 7 days in a row! (Tracked through the video platform).
15% discount voucher for on any Strong Sessions purchase in the next 30 days.
Your functional Range Assessment will performed as an online zoomcall (30 minutes). You can use the camera on your computer or your mobile device. Be sure to wear something comfortable and have some space to move around. In order to assess your range of motion I need to see you move!